WINTER COURSES START MONDAY 3RD NOVEMBER!!
VIEW NEW SCHEDULE ON COURSES PAGE
Vinyasa Flow Yoga’s Teacher Training Comes to Mullingar!! Induction and Master Class Saturday November 29th, 11- 2pm at Phoenix Yoga Studio
(See Workshops & Events page for info)
”Fitness - if it came in a bottle, everybody would have a great body” Cher
Welcome to Phoenix Yoga Studio
Situated in the modern surroundings of the new Medical Park in Mullingar, Phoenix Yoga Studio is the first yoga studio of its kind in the Midlands area. Its proprietor and main yoga instructor, Laura Feeney, has spent many years studying and teaching yoga throughout the United States, France, U.K and now Ireland. Laura has developed her studio to offer people a space dedicated to the promotion, teaching, practice and development of yoga and the many health benefits associated with yoga.
“Yoga is the practice of quieting the mind” Patanjali
Phoenix Yoga Studio, which is committed to high standards of excellence, has become recognised by many as the number one place to learn and develop the philosophy, techniques and health benefits of one of the worlds most practiced forms of exercise. Many people today now acknowledge the importance of regular exercise and yoga has world wide recognition as being one of the most therapeutic and effective forms of exercise.
You will be introduced to techniques which are easy to practice at home and following an introductory course you can continue to learn more advanced forms of yoga. All classes are designed to suit the physical health abilities of the student, and you will enjoy a peaceful, relaxing guided meditation at the end of each class. Some classes are also designed for more experienced practitioners to join in periodically.
Phoenix Yoga Studio provides all the necessary mats, bolster, blocks and belts, so all you need to wear to your classes are loose bottoms and top so you can move naturally and easily.
Individual classes cost €17; however when you sign up for a session of 6 or more, you can benefit from a discount. There is parking with disabled access, changing areas and WC facilities available for all practitioners.
Phoenix Yoga Studio Therapy Room: There are also a wide range of holistic & complementary therapies available at Phoenix Yoga Studio and details of each therapy and therapist are listed on the Teachers & Therapists page
If you would like to visit and view the excellent facilities available at Phoenix Yoga Studio, or if you want to learn more about which yoga classes will suit you best, contact Laura now on 086 815 9953 or email us today.
Please browse through our website and review our new timetable for ’08 on the Courses page.
"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath” Svatmarama, Hatha Yoga Pradipika
ATTENTION THERAPISTS!!
Phoenix Yoga Studio now offers a fully furnished treatment room. The Studio can also facilitate workshops and short courses for recognised & insured therapists and complementary health practitioners.
For more details, contact Laura on 086 815 9953
