"Make the most of yourself, for that is all there is of you" Ralph Waldo Emerson
Welcome to Phoenix Yoga Studio!!
Our Philosophy: Phoenix Yoga Studio is the antidote to the gym! We believe that everybody can gain benefits from yoga, regardless of age, shape, fitness level or size, and all in a fun and relaxed atmosphere. Our classes are run in a safe, supportive environment, with teachers who are passionate about yoga. We offer classes and workshops for everyone, so if you just want to relax and chill out or work up a sweat, there's a class for you!
From Here to Maternity: We also offer a full range of classes and services for mums and parents to be. Pregnancy yoga, antenatal and yoga for birth workshops, mother and baby yoga classes, antenatal hypnotherapy, pregnancy massage and reflexology are all provided by caring and experienced professionals.
Get the whole family involved: Phoenix Yoga is proud to offer a variety of classes that support child development and family togetherness! Family yoga classes, Kindermusik, Yoga for Kids & Teens are all available throughout the week.
Stop Smoking Clinic in Mullingar @ Phoenix Yoga Studio!
BECOME SMOKE FREE
BREATHE HEALTHY
LIVE HAPPY
Stop now!
For more details, please visit www.analyticalhypnotherapy.com or text us on 085 7825536
Also available at Phoenix Yoga Studio:
"The way to get started is to quit talking and begin doing" Walt Disney
Nine Months Antenatal & Yoga For Birth Class
1-Day Workshop for Mums-to-be and Their Partners
Next course: Saturday 26th May, 2012
Nine Months courses have been designed to enable couples to feel they can approach birth with knowledge and confidence. Combining knowledge of the labour and birthing process with the benefits of yoga, this workshop covers many topics, including:
Understanding the process of labour
Breathing and relaxation techniques
Use of movement and gravity assisted positions
Transition to parenthood
Led by registered midwife Elizabeth McGovern and Birthlight yoga teacher Laura Feeney
For more information, see www.ninemonthsantenatal.com or contact Elizabeth on 087 412 1821 or Laura on 086 815 9953
Yoga Therapy
Individually designed yoga therapy programmes for low back pain, sports injury, scoliosis, sciatica, sacroiliac joint dysfunction, stress management, fibromyalgia, osteoporosis, chronic fatigue syndrome, MS, rheumatoid arthritis, osteoarthritis, carpal tunnel syndrome & more. Contact Laura on 086 815 9953 or see the Yoga Therapy page for more details.
CACI Ultra Non Surgical Face Lift
Found in the world's leading clinics, salons and spas - and available exclusively at Phoenix Yoga, CACI (Computer Aided Cosmetology Instrument) is a medically and scientifically proven treatment, acclaimed by the international media as probably the most exciting beauty development of the last decade! Call Jill for your free consultation on 086 826 5570.
Authentic Indian Head Massage
Let your stress go as Erin works on your arms, shoulders, neck, and head. You can also opt to use warm essential oils on your hair at no extra cost. Only 50 euros for 60 minutes. Let yourself go and treat yourself today!
Contact Erin on 087 236 5308 to book your appointment. Evening and weekend appointments welcomed.
Antenatal Hypnotherapy, Hypoanalysis, Clinical Hypnotherapy
Experience the benefits of hypnosis for: pregnancy and birth; managing your weight; overcoming eating disorders; becoming smoke free; achieving your full potential and much more. Each client receives individual, client-centered and client-tailored treatment. FREE INTRODUCTORY CONSULTATION with NO OBLIGATION BY APPOINTMENT ONLY.
For more info on available therapies, please visit www.analyticalhypnotherapy.com. To book an appointment, please contact Marta on 085 782 5536 or info@analyticalhypnotherapy.com
EXCITING NEWS! EXCITING NEWS! EXCITING NEWS! EXCITING NEWS!
May Workshop - Introducing Curvy Yoga!
Phoenix Yoga Studio is excited to announce our regular teacher Erin McVittie as Ireland's ONLY Curvy Yoga teacher! Her Curvy Yoga Introductory Workshop will teach you how to "Tune Into Your Body”. Focusing on poses that feature your legs, bum and tum, and also learning how to ask yourself questions and learn what feels good to YOUR body in the moment.
Date & Time: May 12, 2010, 2-4pm
Price: €20.00
Please contact Erin on 087-236-5308 for any questions or for booking
New Curvy Yoga class starts Wednesday 16th May! For more info on Curvy Yoga click here: http://www.curvyyoga.com/
